Welcome to the Loved Body!
Do you feel like you need some personalized guidance? Let’s work together to develop a holistic, body positive, health plan to meet your goals. Sessions are 45 minutes long and revolve around your specific needs. All sessions will include goal setting, mindset work, and practical tools to get you to success!
The first session will consist of talking about where you’re at, where you want to go, and what your barriers are. The topics we can cover include nutrition, exercise, pain/ injury management, mindset, self acceptance, GLP1 optimization plans, pre or post bariatric surgery guidance. Every session will end with a realistic action plan and goals.
$99 USD for one 45 minute online session. Packages with discounted rates are available. You’ll decide a session plan during your first appointment and will be designed to meet your support needs.
We will meet virtually on Google Meet. After your payment is received, you will receive a confirmation and a link to join your appointment.
Email as soon as you know you will not make your appointment. Cancellations with less than 24 hour notice may forfeit your fee.
I’ll honor those sessions for one year after purchase.
Just fill out the form below and we will get back to you within 24 hours during our business days.
