Coming Soon!

The Basics Class


Online class with Anneliese.

Learn the basics of health and self-love.

Offered once per quarter.

Subjects include evidence-based health basics such as nutrition, exercise, sleep, stress management, and successful habit building.

Corporate and Clinic

GLP-1 and Bariatric Education Program Development


Custom evidence-based patient education program design for your clinic or organization.

Custom curriculum, patient materials, workflows, and instructor education all designed to meet your patients needs.

Improved patient outcomes!

Let 20 years of experience help you take your medical weight loss programs to the next level.

1 on 1 with Anneliese

Private Sessions


Online 45 min appointments with Anneliese.

Get guidance that is specific to you and your needs.

Body positive and holistic nutrition, exercise, and stress management coaching.

Define your goals and barriers. Then work strategically to achieve and overcome.

Does this sound like you?

Constantly struggling with adopting the same health behaviors.

Judging, criticizing, and fighting your body.

Yo-yo dieting and always looking for THE answer to solve your “weight issues”.

Wanting to become your healthiest self.

Desiring peace between your mind and body. 

Have tried so many programs to get healthier and don’t know where to start anymore.

Pricing Table

If you’re ready to embrace new thought patterns to find health in your body and love in your mind, let’s get started!

A Plan Of Action Is What You Need

go from this…

Struggling to adopt healthy behaviors.

Trying every diet and workout fad but failing to maintain them.

Wishing everyday you lived in a different body. 

Perfectionist all-or-nothing thinking.

to this…

Creating a strategy that is realistic, rewarding, and effective. 

Learning science-based nutrition and exercise.

Embracing and accepting your body.

A kind inner monologue that allows for progress and peace.