Skip to content

Welcome to the Loved Body!

Instagram Facebook Pinterest YouTube
  • Home
  • Cravings Project
  • About
The Loved Body
  • Services
  • Blog
  • Contact

Welcome to the Loved Body!

The Loved Body
  • How Social Media is Harming Your Health (and what to do about it)
    Stress Management

    How Social Media is Harming Your Health (and what to do about it)

    Stress is your primary survival system and your brain is designed to prioritize survival, emotionally and physically. We’re all trying to optimize happiness but our brain is wired to survive. Which means that one primary function of our brain is to search out threats in our environment. If you were out hunting food in the…

    Read More How Social Media is Harming Your Health (and what to do about it)Continue

Want to see more?

Join us on Social Media 

  • Instagram
  • Facebook
  • Pinterest
  • YouTube

thelovedbody

Exercise Physiologist 💪
Nutritionist 🍏
Evidence-based health through a body positive lens
❤️💜🧡💛

Holding self improvement and self acceptance toget Holding self improvement and self acceptance together is not only important for your happiness and contentment, it's important for your success.

Read the article with the link in bio!

#selfimprovement #selfacceptance #healthjourney #healthandwellness
Health is a community issue. Love: caring for ou Health is a community issue. 

Love: caring for ourselves and others will always improve our lives. 

💜❤️🧡💛
New post over on Substack! If you are feeling str New post over on Substack!

If you are feeling stressed or angry right now, you are not alone, you are normal, and we can find ways to weather the storm.

How are you taking care of yourself these days? I'd love to hear in the comments!

Read the whole article with the link in bio.
#stressmanagement #anger #stresscycle #grounding
Follow on Instagram

© 2026 The Loved Body • Design by Studio Mommy

Scroll to top
  • Home
  • Cravings Project
  • Blog
  • Services
  • About
  • Contact
Search